Cleansing addictive substances from your body is considered an essential inaugural stage of your long-term recovery. One cannot underestimate the importance of drug detoxification as the first stage as part of a larger, ongoing therapeutic recovery. The next stage being drug rehab.
In order to successfully conquer your opiate addiction, it is imperative to carry on with counselling and a thorough rehabilitation programme, if you wish to eradicate opiate drugs from your existence once and for all. Detoxification is a crucial first step, but it cannot defeat dependency on its own.
Following completion of detoxification, it is essential to continue with rehab therapy, where you may examine the mental, emotional, as well as physical, facets of dependency, to get to the core of the matter.
It is commonly felt that, by discussing any current problems which may be pressing on your mind, from work, family or money worries, you could make great strides forward in rehab therapy. If you have recently suffered a bereavement, experienced a break-up or possibly lost your job, then it could bring on anxiety and depression, which you may attempt to escape by taking addictive substances such as opiates. However, by talking about those issues and bringing them out in the open, it can alleviate the need to imbibe narcotics in order to escape.
Attending rehab therapy sessions can help you break the vicious cycle of addiction. By attending rehab, you will learn how to deal with the pressures of life helping you address any present social, environmental or psychological factors which may contribute to your addiction.
There is no doubt therapy is the cornerstone of addiction treatment. It can help you to open up and face your past, to find the key to your dependency. Whatever may have triggered your opiate addiction may not be immediately apparent. The answer may reside deep down, sourced from a pain or difficult memories buried for a long time. By speaking with a counsellor during a therapy session, you can examine any long-standing or underlying issues, which may lie at the core of your addiction.
If you would rather conduct rehab therapy on a one to one basis, you could opt for individual counselling. Many feel comfortable vocalising their concerns with only a medical professional, a psychiatric specialist or nurse in the room. Although you can be assured of the utmost discretion of staff, and though everything you say remains in confidence, you may still feel reluctant to talk about your problems in a group setting. This is understandable and not uncommon, and, in some cases, many prefer the closeness and intimacy of an individual counselling session.
However, on the other hand, there is a great deal to be said for going ahead with group therapy. A large number of people find it easier to speak about their issues in a collective setting. Especially if it is made up of individuals who may have undergone similar experiences and know what it’s like. Many find it cathartic and therapeutic to share what they have been through. Group therapy can offer guidance and support. Showing you that you are not alone, as you find inspiration in how other people are progressing in their opiate addiction rehab. There are a wide range of
therapies available, to help you deal with your problems with opiates.
Family therapy can play an important role in drug rehab. It gives you a forum to discuss any family difficulties, like estrangement, conflicts or long-standing arguments which may be a source of anxiety and depression, leading you to take opiates. Allowing you to talk about your addiction with loved ones and relations can help you gain support while exploring how your dependency has affected their lives, enabling you to work through those problems together.
There are also a wide range of multiple and integrative aftercare programmes, alongside various other treatments, which could be employed after detox to aid in your recovery.
Cognitive Behavioural Therapy or CBT assists in recognising traumas or negative thoughts from the past which may be causing stress or anxiety in the present, resulting in addictive behaviour. Through therapy, you can identify those thoughts or events, and work to put them behind you.
Many people also use alternative and holistic therapies such as meditation and mindfulness, to treat opiate addiction. As well as possibly turning to mutual aid programs like Narcotics Anonymous and their well-known 12 step programme, amongst other avenues, to carry on with recovery.
For the most successful detox, careful planning is needed for the next steps of your journey and to avoid relapse. If you want to stop taking opiate drugs and find a way to kick the habit for good then it is important to continue with the ongoing therapy and rehabilitation which will give you the best chance of recovery.